Here we have Modern Man PM bodybuilding supplement review, many claim it to be the best nighttime fat burner. Let’s talk about the pros and cons along with it’s possible side effects.
It’s a nighttime fat burner designed for men. This means it focuses on improving the levels of male hormones in the body to improve fat loss and sleep quality.
With this level of focus, you’d expect high quality results. After all, no one-size-fits-all beats out a specialized product!
Especially for a fat loss pill you’re supposed to take in the evening.
Modern Man PM nighttime fat burner aims to improve sleep quality, increase rates of fat loss, support libido, and reduce Cortisol levels.
If you didn’t know, cortisol is a catabolic hormone and can hinder fat loss and promote muscle loss.
Lets see whether or not Modern Man PM can stand up to its claims as one of the best nighttime fat burners!
About Modern Man PM The Nighttime Fat Burner
Users should take 2 capsules of Modern Man PM before bed at night. This timing makes the most sense, since this product is used to improve sleep quality and burn more fat at the same time.
One bottle contains 60 capsules, so you get a full 30 day supply. This will cost you around $35, which is slightly above average for a fat burner.
Since this product also aims to improve sleep, you’d expect a little more in the price department since it tackles more than one goal.
The product contains an open label, so you know the dosages of each ingredient.
That is a rampant with supplements that list proprietary blends!
Now that you know how to use Modern Man PM, lets see if it’s actually worth using in your evening routine!
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Main ingredients Inside Modern Man PM
There are quite a few ingredients in Modern Man PM:
Decaffeinated Green Tea – since it’s decaffeinated, its fat loss benefits are gone. It can help relaxation, which could lead to better sleep.
Green Coffee Bean – studies show some benefit for fat loss, although it’s not greatly effective.
Garcinia Cambogia – useless in humans for fat loss.
Ashwagandha – arguably the best Adaptogen, which reduces Cortisol, improves Testosterone, boosts Libido, and can help fat loss!
Theanine – improves relaxation
Raspberry Ketones – the dosage required to improve fat loss is essentially impossible orally.
White Kidney Bean – a good source of fiber that can grab onto carbohydrates in the digestive system to avoid them being digested as a source of energy/calories
Hoodia Gordonii – thought to be an appetite suppressant, but its ineffective and can actually be toxic!
Cassia Nomame – can hinder the digestion of fat, which reduces the calorie amount of a meal.
Melatonin – the best OTC sleep aid that doesn’t lead to a habit!
The inclusion of Ashwagandha, Green Coffee Bean, and Melatonin are great. Other than that, this product isn’t blowing my mind!
Pros & Cons
- Ashwagandha is a fantastic supplement
- Melatonin is a fantastic supplement
- Green Coffee Bean can be effective for fat loss
- The rest of the product won’t do much for fat loss, and might even be harmful to your health!
Side Effects Of Modern Man PM Fat Burner
The main thing I’m going to talk about is Hoodia. Not only is it an ineffective ingredient, it can also be toxic! The scary part is that toxicity levels can easily be reached by dosages found in many supplements.
It’s best to avoid anything with this ingredient, especially since it basically doesn’t help fat loss in the first place!
Is Modern Man PM Nighttime Fat Burner Worth Buying?
There are some great ingredients in this evening supplement called Modern Man PM that I’d love to see in the most effective nighttime fat burner.
However, other than those few ingredients, the rest are not effective, and Hoodia can be dangerous. I’d definitely leave this product on the shelf and reach for something safer and more effective in your nighttime efforts to lose weight.
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