By supplementing with the right fat burner, it can make life a whole lot easier and relieve the added pressure of worrying too much about falling off track.
The right supplements have always helped me to achieve my goals in the past, whether that was lean muscle gain or fat loss, even if my diet wasn’t 100% perfect I still managed to see the results I wanted.
Lean Mode offers a great solution for what many would consider a perfect balance of fat burning properties without over-stimulating the senses.
While many fat burners are packed full of caffeine, Lean Mode by Evlution Nutrition doesn’t contain manufactured caffeine, only natural sources. But – there are ingredients that have been proven to be inconclusive for fat loss.
Let’s have a closer look and see if it’s the right fat burner for you.
Benefits Of Lean Mode
- Increasing body’s ability to burn fat
- Decreasing appetite
- Boosting metabolism
- Supporting a positive mood
There are some beneficial ingredients in this supplement that pack a lot of weight and scientific research to back up its claims as a fat burner. But, there’s also ingredients that have faced speculation over recent years as to whether they work effectively enough to produce lasting results.
It suppresses appetite, boosts metabolism and claims to use stored fat as energy, but its lack of other more natural ingredients could hold it back from working to its full ability.
Although it claims to be stimulant free, it does contain Green Tea Leaf Extract, which produces stimulating effects, so, this makes me slightly confused. I can only assume they are referring to the manufactured type of caffeine such as caffeine anhydrous.
A Little About The Company
EVLUTION suppliers all whole variety of supplements, including pre-workouts supps, during and post workouts, creatine, proteins powders and even glutamines.
They sell most of their products through GNC and Bodybuilding.com. They also sell directly from their own website. All on all, it looks like EVLUTION nutrition are fairly trustworthy.
>A Closer Look – What’s Inside
Garcinia Cambogia Extract
60% Hydroxycitric Acid (HCA) to support mood and suppress appetite. It’s been said that it may help to prevent carbohydrates from being converted to fat.
Green Coffee Bean Extract
(with chlorogenic acid). Evlution Nutrition LeanMode uses decaffeinated Green Coffee Bean Extract to support fat burning and the metabolism of glucose. Studies of Green Coffee Bean can be skeptical, but a lot of fat burners tend to use this top ingredient.
CLA (Conjugated Linoleic Acid)
Helps to use fat as energy, it breaks down fatty acids. CLA tests on humans have given mixed results, and even when the results are mainly positive, there has been no real proof that it works on a larger scale.
Studies show that Acetyl-L-Carnitine releases stored fat for energy and has proven to be effective, but only when taking part in high-intensity exercise.
Green Tea Extract
Boosts the metabolism and burn fat, and also releases fatty acids to be used as energy. Green tea has reported many benefits, some including detoxifying properties and increasing metabolism. Studies have been positive showing that EGCG in Green Tea Extract has supported weight loss for individuals supplementing with GTE.
How To Use
For capsules: It’s recommended to take 1 serving (3 capsules) 1 to 2 times daily. For the optimal results, take 30-60 minutes before meals with the first serving to be taken before breakfast and the second serving before dinner. Do not exceed 6 capsules in a 24 hour period.
For powder: Evlution Nutrition recommends mixing 1 scoop with 10-12 oz. of water. Then take 1 to 2 times daily. For best results, take 30-60 minutes before meals the first serving is to be taken before breakfast and second serving before dinner.
Where Can I Buy It?
You can buy Lean Mode from their homepage evlnutrition.com, and a number of online stores such as Bodybuilding.com Amazon.com eBay.com
How Much Does It Cost?
$26.99 for 50 servings in capsules form
Having looked closely into this product and the ingredients it contains, I can safely say that it’s in our top 3 for a reason, it has some useful ingredients that aren’t aggressive, and as we all know, fat loss shouldn’t be done aggressively, it should be done over a long period of time with healthy lifestyle choices and, diet and exercise with the right supplements to help shed that hard to reach fat on our stomach, legs and arms.
My only concern with this supplement is the fact that it contains ingredients that have proven to be inconclusive on human studies. CLA for example, may help for overall health by supplying the body with healthy fatty acids. But, as for fat loss, which is what we all want, it proves totally inconclusive.
There are other fat burners on the market very similar to Lean Mode that can offer better results with tried and tested ingredients throughout with scientific research to back up their claims at burning overall body fat effectively.