Many fat burners are deciding to move away from the aggressive approach filled with stimulants and adrenaline boosters, this may be a pleasant surprise to many, but I’m unsure their alternative methods are legitimate.
Carni Complex is a fat burner that only contains two ingredients. Scitec Direct have chosen L-carnitine and L-Tyrosine as its main weapons to target fat loss. But will these supplement burn fat effectively?
Let’s have a closer look and see if it’s the right fat burner for you.
Benefits of Carni Complex
Looking at the ingredients, it seems that Scitec Direct claim their fat burner is a;
- Brain Booster
- Performance Enhancer
Scitech Direct are advertising this supplement as a fat burner, but looking closer it’s hard to see where the fat burning properties are.
It contains only two ingredients as opposed to 7 or 8 that are found in most fat burners.
The two ingredients can help you to have better focus in the gym and improve overall mood, however, for actual fat burning properties, it’s missing quite a few more natural ingredient that would help you burn extra fat.
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A Closer Look – What’s Inside
L-carnitine – A form of nootropic ( brain booster) .Acetyl-L-Carnitine (ALCAR) as it’s also known as has been widely used to treat depression and improving memory loss. It’s also used to help your body release fat to be used as energy. Helping you burn fat for fuel. It can also improve insulin sensitivity and improve energy levels.
No direct link has been made to show ALCAR as a contributor to fat loss. It’s only the added calories you’ll burn from the increased energy that creates fat loss, not L-carnitine itself.
N-Acetyl-L-Tyrosine (NALT) – Is a more digestible and soluble form of L-tyrosine. It’s claimed to increase performance from neurally intensive activities such as taking a test or studying, but it will not directly enhance your performance.
It’s also been said that for those who suffer from migraines, supplementing with L-tyrosine can make it worse. The compound in the brain that creates migraines and headaches contains trace elements of tyrosine, so taking N-Acetyl-L-Tyrosine, will only make headaches worse by increasing the headache causing amino acid.
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Side Effects of Carni Complex
There has been no known side effects from the added ingredients in this supplement, however, it’s safe to point out that mixing Nootropics (L-carnitine) with caffeine can cause some side effects such as heart palpitations, shaking, anxiety and headaches.
So if you are going to take this supplement, do not mix it with caffeine.
How To Use Carni Complex
Take 1 serving 60 minutes before training. Additional servings can be taken a day. Use this product in conjunction with food as part of a healthy, balanced diet, not as a substitute for such.
Where Can I Buy It?
You can buy it from www.scitecdirect.uk and other online stores that ship worldwide and throughout Europe.
How Much Does It Cost?
$24.30 USD for 60 capsules
Overall, if you’re looking for a natural brain booster and aid to help you through your workouts, then Carni Complex could be the right fat burner for you.
- Good – Contains natural ingredient that helps increase mood and energy
- Bad – No thermogenic ingredients
- Bad – Not proven to increase fat loss